The Tamara Coast to Coast Way
The Tamara Coast to Coast Way is a breathtaking new trail that traces the historic boundary between Cornwall and Devon. Beginning near the vibrant naval city of Plymouth, where the Tamar River meets the English Channel, this stunning route leads through rolling farmlands, tranquil waterways, and the heart of the Tamar Valley National Landscape. As you follow the river from its mouth to its source, you'll uncover the timeless scenery and rich heritage that define this remarkable region. The path concludes at Morwenstow on Cornwall’s picturesque north coast, overlooking the wild Atlantic Ocean.
At a glance
Opened in July 2023, the Tamara Coast to Coast Way (also known as ‘Tamara Way’) is an 87-mile walking route, stretching from the south coast to the north coast of Cornwall. The trail can be combined with the South West Coast Path to form a challenging circular walk around the entire boundary of Cornwall, known as the Circuit of Cornwall ‘Kylgh Kernow’.
Split into seven stages, ranging from 10 to 17 miles each, the Tamara Way’s appeal lies in its varied scenery and lesser-known charm. A true hidden gem, it is a must for those seeking serenity amidst nature and to avoid the crowds found on the Cornish coast.
As you depart from the urban surroundings of Plymouth, the terrain transforms into a wilder, more untouched landscape. Expect an exciting blend of historic villages, World Heritage Mining Sites and the Dunsdon National Nature Reserve, set amidst a backdrop of rolling grasslands, sweeping vistas, tranquil canals and quiet country lanes.
Difficulty
Designed for ‘fairly strong walkers’, the Tamara Coast to Coast Way caters to a wide range of explorers, from curious day-trippers to adventurous multi-day hikers. Whether you're looking to embark on a week-long journey along the entire route or prefer to tackle it in shorter segments, the trail offers flexibility for all levels of experience.
Accommodation options are available along the way for those aiming to complete the full challenge. Additionally, many towns and villages along the route are well-connected by public transport, making it convenient to explore the path in sections, one step at a time.
Highlights
Part of the Tamara Way’s unique appeal is tracing the River Tamar from its expansive cityside banks, all the way to its quiet source on Woolley Moor. However, the journey also winds through three National Landscapes – formerly known as Areas of Outstanding Natural Beauty – and passes numerous historic monuments and cultural landmarks.
The trail begins at Mount Edgcumbe, tracing the estuary to Millbrook before weaving through Plymouth’s historic city streets. From here, head north from the Tamar Bridge, passing St Budeaux Church where the famed navigator Sir Francis Drake was married.
Estuary views are the primary feature of day three, as you pass wetlands and marvel at the impressive arches of Calstock viaduct. The route then takes you into the ancient woodlands of the Tamar Valley, where relics of the Gunnislake Clitters mine – a former copper, tin, and arsenic site – still stand.
Meander through working farmland and the charming villages of Milton Abbot and Lifton before following the peaceful banks of the Bude Canal. Next, delight in the natural beauty of Dunsdon National Nature Reserve, home to a rich variety of wildlife, insects, and bird species. Near the end of your journey, look for the stone marking the Tamar’s source before concluding at Morwenstow. Here you’ll be rewarded with panoramic views over Marsland Mouth and the vast Atlantic Ocean.
When is the best time to visit?
Cornwall's mild climate makes the Tamara Coast to Coast Way accessible year-round, though it’s best enjoyed during the shoulder seasons. Spring brings bluebells, primrose and marigolds to the landscape and the weather is warmer than the rest of the UK. In autumn, crisp, clear days are ideal for hiking and the riverside foliage explodes into a kaleidoscope of green, orange and gold.
Whilst summer enhances the trail with blooming wildflowers, it also brings an increase in insects, especially near waterways. For those seeking solitude, the trail in winter is especially peaceful, though the ground is more prone to waterlogging.
The Tamara Coast to Coast paths are not well-suited to wheelchair users. However, there are several easier access ‘Strolls and Rolls in the Tamar Valley’. The Tamar Valley National Landscape has also created a selection of downloadable circular walks that can be enjoyed within a few hours.
Itinerary
The Tamara Coast to Coast Way was designed to be completed over seven days. Click on each of the stages below for more details on the route.
Stage 1: Cremyll to Tamar Bridge (12.5 miles)
Stage 2: Tamar Bridge to Bere Ferrers (9.8 miles)
Stage 3a: Bere Ferrers to Bere Alston station (7.5 miles)
Stage 3b: Calstock station to Gunnislake (4.3 miles)
Stage 4: Gunnislake to Lifton (13.5 miles)
Stage 5: Lifton to Bridgerule (17 miles)
Stage 6: Bridgerule to Upper Tamar Lakes (13.7 miles)
Stage 7: Upper Tamar Lakes to Morwenstow (11.6 miles)
Directions
The Tamara Coast to Coast Way Ordnance Survey maps can be accessed via the itinerary links above. Alternatively, you can download the OS Maps app to have access to the route on your phone. You can also download these maps as gpx files.
If you’d prefer to work from a paper copy, the Tamara Coast to Coast Way Guidebook includes details on routes, public transport links, insights into the area's heritage and history, plus much more.
Public transport and accommodation
The start and end of the route, plus many of the villages and towns along the way, can be reached by public transport. Sections south of Gunnislake are particularly well-connected by rail, making it convenient to return to your starting point. Accommodation options are also plentiful in this area.
North of Gunnislake, bus services are available, though they are operated by various providers, and you may need to venture a short distance off the trail to find suitable lodgings.
It's important to consult timetables before setting out, as schedules and services can change. For accommodation options, visit the Visit Cornwall accommodation page.
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